« WK 21 "MILLIONAIRE THANKSGIVING" CONSCIOUS MILLIONAIRE PODCAST on How to Become a Millionaire By J V Crum, III, MBA, Success Coaching, Business Coaching, Sales Coaching | Main | WK 01 "NEW Millionaire Business Success Series " CONSCIOUS MILLIONAIRE PODCAST on How to Become a Millionaire By J V Crum, III, MBA, Success Coaching, Business Coaching, Sales Coaching »

HOW YOUR BELIEFS CAN SABOTAGE YOU - AND WHAT TO DO ABOUT IT! By... J V Crum, III, Conscious Millionaire Coach

Your beliefs, especially at the pre-aware state, can keep you from achieving your greatest dreams. How? By creating a cage around your mind about what is possible. The truth is most of us grew up in situations that were far from ideal. It wasn't that our parents didn't mean well - they were only passing on the beliefs they picked up while children and adults - often nothing more, nothing less.

I've found that sitting in awareness, doing breath meditation, taking time to journal my thoughts and beliefs in an area helps the hidden, often dangerous sabotaging beliefs, to bubble up into awareness. Once there, what can you do when you notice a belief that doesn't support you?

Here is a quick, easy, effective exercise - start shooting holes in that belief. Here is how: Make a list of any experiences that you have had - or noticed - that contradict the belief. In addition, make up situations, just like when you were a kid and making up stories, that would contradict the belief. Then write the opposite belief and think of experiences, that you or others have had, that support that belief (you are creating confusion and that usually means you are about to experience a change). Next, make up situations that would support that new belief. Finally, use this phrase in front of the belief "I am loving and enjoying knowing that.(fill in the new belief).... is true"

To Your Total Success!

J V Crum, III
Conscious Millionaire Coach
www.consciousmillionaire.com

TrackBack

TrackBack URL for this entry:
http://www.conscious-millionaire-blog.com/mt/mt-tb.cgi/69

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)