POWER OF MEDIATION - J V Crum, III Create Wealth with Conscious Millionaire Success Coaching
I meditate every day and have all my clients mediate as well. The reason is simple. If you want to achieve at your highest, then mediation is one of the most important daily rituals you can have. Why?
It clears the mind. It settles your energy. It centers you. It expands your mind, quite literally, by creating space so that you can see, be more aware, the real opportunities that are all around you.
It doesn't take long - I meditate for 15 minutes - then I spend a period of time reading my visualize future, which I have written in detail, and as I do, I feel, see, hear it as if it were NOW.
Meditation - simple focus on your breath meditation, watching my breath go in and out (watching in my mind's eye) - just focusing on your breath - is THE most effective way to open your mind to new possibilities and to seeing the opportunities that are all around you. It IS the most important part of my day, without question.
To Your Success!
J V Crum, III, CEO
Conscious Millionaire Institute, LLC